Tag: exercise

Commentary: The Thing Exercise and Economics Have in Common

Admin

With a background in both studying economics and working in the fitness industry, I can see how the two fields complement each other and together provide a valuable learning opportunity. I’ve found that the lessons I taught my fitness clients in the gym about the well-being of their bodies are similar to the lessons that governments, and the public, need to learn about the well-being of the “body politic,” particularly when it comes to the economy.

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Commentary: The Lie That Americans Tell Themselves About Exercise

RealClearWire

When asked in polls why they don’t exercise, roughly half of Americans invariably state that they are “too busy” or “don’t have the time”. Whether witting or unwitting, this is a lie.

How do we know that this is a lie? Because Americans have said so. According to the 2020 Bureau of Labor Statistics’ American Time Use Survey, the average American reported having 5.5 hours of leisure time per day. When researchers with the RAND Corporation further scrutinized the survey, breaking the data down based on age and race, they found that no group reported fewer than 4.5 hours of daily free time.

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